The Shred10® Program

Kickstart or Refocus on Your Health.

10 Days to Focus on Building Up Your Health and the Support You Need Every Single Month.


Shred10® Program

The Guidance You Need

The Shred10® program is a fun and effective way to jumpstart better health or to help act as a refocus each month.

For 10 days each month, we focus on shredding the foods and habits that can be holding us back while building up our healthy habits and flooding our bodies with whole food nutrition.

When you shred you will receive:

  • Shred10® Guide Book

  • Cook Book
  • Community Support from our Health Made Simple Shred10 Facebook page
  • 1:1 Support from Kati

Learn more about the Shred10® program here and then contact me about getting started.


©2018 Kati Sarbu