About this Meal Plan:
These plans contain 100% plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory. Recipes are full of fiber, vitamins, minerals, and plant proteins making them nutritious as well as delicious.
Our team of credentialed nutrition professionals and culinary facilitators have created healthy meal plans to help you meet your health goals. All of our delicious recipes are extensively tested and feature whole food, plant-based ingredients with easy-to-follow directions for people of all cooking levels.
You will receive a weekly meal plan that emphasizes the preparation of whole, plant-based foods. Research suggests that a diet rich in plants may decrease inflammation and risk of certain chronic diseases – we’ll make sure it tastes great too!