iPad Cover-1.png

Want to pack a healthy lunch for your busy shift?

Get Access to this FREE Download on:

Healthy Lunch Checklist

Ever wonder what you should pack for lunch? Or how healthy your lunch actually is?


Then you need this Free download to the Healthy Lunch Checklist!


Stop wondering and start creating energy boosting lunches with simple whole foods!

Packing a healthy lunch not only can help you know exactly what you can eat during a busy shift, but it can help give you the energy you need for the day and save you money at the same time!

Hi I’m Kati Sarbu, a Registered Dietitian Nutritionist, Certified Diabetes Educator, and a Health Coach. But I am also a wife, mom of 2, self-taught home cook and lover of all things food (especially plants, chocolate, and coffee).


I am a big believer that healthy living should never be bland, boring or blah!


If you are a busy, tired nurse or healthcare professional, then chances are you have a lot on your plate between a busy work schedule and taking care of everyone else at home. I know that doesn't always leave you with a lot of time for yourself, which is why I like to help share ways to boost your energy and help you feel better with real whole foods and simple healthy habits. It’s all about finding a healthy balance where you nourish your whole self and enjoy life at the same time.