Are You Tired of Feeling Tired?

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Energy Boosting Snacks

for the Busy Tired Nurse!

If you are tired of feeling tired, especially at work, then you need this resource!

Nurses are awesome, but all too often you are so busy taking care of everyone else, your own self-care is placed lower on the priority list.

The problem with this?

If you don't take care of yourself, you are going to be left feeling tired, run down, have a lowered immune system, feel less alert at work, where other's lives depend on you!

So take a moment to focus on simple, whole food, healthy snacks and how they can help boost your energy instead of leaving you feeling exhausted during a long shift.

Hi I’m Kati Sarbu, a Registered Dietitian Nutritionist, Certified Diabetes Educator, and a Health Coach. But I am also a wife, mom of 2, self-taught home cook and lover of all things food (especially plants, chocolate, and coffee).


I am a big believer that healthy living should never be bland, boring or blah!


If you are a busy, tired nurse or healthcare professional, then chances are you have a lot on your plate between a busy work schedule and taking care of everyone else at home. I know that doesn't always leave you with a lot of time for yourself, which is why I like to help share ways to boost your energy and help you feel better with real whole foods and simple healthy habits. It’s all about finding a healthy balance where you nourish your whole self and enjoy life at the same time.