Eat More Plants
Kati Sarbu, MS, RDN, CDE
Helping Families Eat More Plants with
Real Food & Simple Healthy Habits
Keep it Simple,
Keep it Real.
with Kati Sarbu, MS, RDN, CDE
You want the best for yourself and your family, but that doesn't mean that healthy eating is easy to do.
Whether you are just busy, have a picky eater at home, or just aren't sure how to add more plants to your day, eating the recommended 7-12 servings of fruits and vegetables everyday can be a challenge.
Not to mention, there are so many diets and healthy living recommendations out there, it can be tough to understand what we should be following.
Between work, home, and family, everything else you have on your plate, you don't have time or energy to follow anything complicated.
That is why I am passionate about helping busy families eat more plants with to help boost their immune systems, fuel their bodies, and feel better with real whole foods and simple healthy habits... keeping it simple and keeping it real.
I help families learn how to STOP DIETING and START NOURISHING! I help you enjoy eating again, feel good about the habits you are working on, and nourish your body with whole food nutrition, with an emphasis on plant-based foods. And finding ways to make this work for the WHOLE family.
As a Registered Dietitian Nutritionist and Certified Diabetes Educator, I only provides simple, easy to apply, well-researched recommendations and solutions to empower you to make choices you can follow for the rest of your life.
Stop worrying about what to make with my dietitian created meal plans. Simple, delicious, and easy to make monthly meal plans. Different meal plans available to help fit your needs.
VIRTUAL COACHING SUPPORT
Making changes to eat more plants and live healthier is not always easy. But you don't have to do it alone, work with me in my virtual coaching program and see the progress you desire.
WHOLE FOOD CONCENTRATES & TOWER GARDENS
Nourish with organic, non-GMO, vine-ripened Fruits, Vegetables, Berries, & other plants from Juice Plus+ . Grow produce, herbs, & mirco-greens inside or outside with a Tower Garden
RESOURCES & DOWNLOADS
Enjoy free resources & downloads that are designed to help the whole family live healthier and eat more plants! Plus, take advantage of some of my affiliate discounts on products I love and use.
"Eat food. Not too much.
- Michael Pollan
©2018 Kati Sarbu