Are you eating the recommended 7-12 servings of veggies & fruits everyday?

If you aren't or aren't sure, don't worry!

Get Access to this 10 Steps To Eat More Veggies & Fruits!

If you are worried that you aren't getting enough veggies and/or fruits because of your busy schedule, feeding the whole family, or any other reason, then this free resource is for you!

Sign up here and receive my 10 Steps to Eat More Veggies & Fruits handout! This not only includes 10 steps that can help you boost your own veggie and fruit intake, but all of these steps can help your entire family eat healthier together as well!

I want you to nourish your body without having to stress over how much time or energy you have!

I promise, eating more veggies & fruits does not have to be anything complicated!

Hi I’m Kati Sarbu, a Registered Dietitian Nutritionist, Certified Diabetes Educator, and a Health Coach. But I am also a wife, mom of 2, self-taught home cook and lover of all things food (especially plants, chocolate, and coffee).


I am a big believer that healthy living should never be bland, boring or blah!


If you are a busy, tired nurse or healthcare professional, then chances are you have a lot on your plate between a busy work schedule and taking care of everyone else at home. I know that doesn't always leave you with a lot of time for yourself, which is why I like to help share ways to boost your energy and help you feel better with real whole foods and simple healthy habits. It’s all about finding a healthy balance where you nourish your whole self and enjoy life at the same time.